Depression is a complex mental health condition that can significantly impact an individual's life. As a specialist, I often see patients struggling with symptoms like prolonged sadness, loss of interest in activities they once enjoyed, changes in appetite and sleep patterns, and feelings of guilt. It's important to remember that depression is not

Social fear is a frequent experience that can intensely impact our daily lives. It often manifests as overwhelming feelings of worry in situational settings. These feelings can be so powerful that they disrupt our ability to engage fully in everyday .. People with social nervousness may demonstrate a range of symptoms}. These might encompass increa